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In today's society much stress and attention is dedicated to dieting and correct. This is no surprise considering we have reached record highs with obesity quantities of. But the real question is, why the sudden influx in obesity, heart disease, diabetes, and more?Another healthy option to have vegetables is in the form of soups. Curd and cereals a
Did you ever stop think about the role of nutrition, health, healthy weight and weight loss? Probably undoubtedly. Nutrition is the daily intake of food and nourishment to attain and maintain health through all the stages of life. In the early 70's, I taught all my heart patients about diet and exercises. I was the "kooky nurse". I believe more tha
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